Daily classes are available by reservation.
Master Pan began teaching yoga in Shanghai, today he has over 12 years of experience as a master yoga instructor. He brings incredible knowledge and prestige to Hua Quan Village. Now a regional yoga trainer and instructor, he teaches Sivananda Yoga and systemic yoga fasting.
Additionally, Master Pan serves as an honorary tutor for the Aerobics and Fitness College of China, and designs courses for high-intensity mat pilates and "guidance yoga".
Advanced reservation required
Taiji is one of the Chinese Traditional martial arts. A long time ago, it was designed as a unique and profound self-defense technique. As an ancient Kongfu, Taiji includes quan, sword, broadsword, spear, push-hand, et cetera. Concentrating on correct posture and breathing control, Tai Chi's movements are fluid, graceful and well balanced, promoting the complete harmony of body and mind. Tai Chi provides the mental relaxation, and physical fitness so essential in our modern stress-filled lives. Master Gao is the third generation successor of Hong Style Tai Chi, a direct disciple of the famous Chinese martial arts master Jiang Jiajun, and a national first-level referee of traditional Chinese martial arts routines. Learning Tai Chi knowledge through Master Gao’s courses. No matter you are young or aged, male or female, no matter strong or weak, slim or plump, you all can choose Taijiquan as your ideal physical exercise.
